In this empowering episode, Renae shares how honoring your cyclical nature can reduce burnout, increase productivity, and help you flow through life with more ease. Whether you're navigating irregular cycles, birth control, pregnancy, or menopause, this conversation offers practical insights and encouragement to honor your version of a cycle—biological or otherwise.

What You'll Learn in This Episode:

• What it means to live cyclically (and why it matters)
• Using cycle syncing to manage energy, creativity, and productivity
• How to approach cycles when you’re on birth control, pregnant, or postmenopausal
• Using the moon as a cycle guide when your body isn’t providing one
• Breaking free from hustle culture and learning to work with your body
• Real-life examples of how this work brings transformation

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As we wrap up today’s episode, remember that syncing with your natural cycles—whether through your menstrual cycle or the moon—can bring more ease and flow into your life. Tak...

Welcome back, Soul Family!

In this episode, you are in for such a TREAT!  Today I have with me Parris Hodges, a Cyclical Living Expert and Root Cause Protocol Consultant who is helping women come back to the wisdom of their bodies.

In this episode we discuss:

• Parris' story of how she went from chronically ill to thriving and how coming back to the wisdom of her body allowed for massive healing
• How a woman's Cycle is truly her 6th sense
• How to recognize bodily signs that are trying to communicate where you are out of alignment (that can turn into dis-ease)
• How honoring your Cycle will propel you into deeper connection with the Divine
• The 4 phases of the Cycle and how to recognize when you are in them
• How to use your Cycle to determine when you take specific action steps in your business And....SO MUCH MORE!

What you'll learn:

3:15 How Rebekah and Paris met

4:32 What Parris does and how she helps other people

11:11 "Our soul will always give us signs" - Rebekah 

13...