Breaking generational cycles with Priscilla Gutierrez
Hey Soul Sister! I am excited to share this episode with me, if you have been following me for awhile you KNOW that this topic is right up my alley! In today's episode, we have Priscilla, Trauma informed coach & transformational speaker here to talk about breaking generational cycles. Priscilla is an incredible example not only for WOC but all women, we and I am honored to have her on the show. **TRIGGER WARNING** Priscilla shares her story of overcoming sexual abuse, which may be graphic for some, proceed accordingly . Today, we discuss:
- How Priscilla used her incredible trauma as fuel to discover her purpose and how you can too
- How to use forgiveness to break free and heal yourself
- The connection between holding onto resentment and mental health and why it's important to let go
- How to forgive, but not reconnect if it is not safe to do so
- What to expect when you start to break cycles (what's TOTALLY NORMAL) and what's NOT
- Why sharing your story helps you heal (and how to do it ...
Create your Meaningful Morning Routine with Megan
Hey Soul Sister!
I am excited to be sharing this episode with you today and I know that you will find value in today's conversation with transformational coach Megan. In this episode we discuss:
- Creating your own meaningful morning
- The 3 key elements of a powerful morning routine
- How to create this routine in just a couple minutes
- The BEST morning routine possible for you
- How to breathe a new reality into life with your morning routine
- How to use Red, Green and Yellow days to intuitively decide how to do your routine
- The first step you can take if you're just getting started with your morning routine
- How to use habit stacking to solidify your habits
Journal prompts for your morning:
- Where am I going today? Where do I WANT to go today?
- Who am I being?
- What am I doing today? What are 3 little action steps you can take today?
To send me a DM on IG to let me know how this episode impacted you, click: HERE.
**NEW: To learn how to gain access to the
...Building Body Confidence with Victoria
Welcome, Soul Sister! I am sooo excited to share my conversation with Victoria Kleinsman about building body confidence to create the business and bank account you desire! This is a recording of a Q&A Training with Self Love Queen & Expert herself! **At about 37:00 mins in, there is a tiny gap in the audio - it starts back up quickly**
Today, we discuss:
- What is confidence?
- How to use the "Confidence/Competence Loop"
- Why it's important to Rewrite your Self Love Story
- Victoria's struggle with body confidence and how she overcame it
- How to use your triggers to EXPAND your confidence even more!
- Victoria's top 3 tips for building your confidence NOW
Journal questions:
- What are you going to start doing that you've been putting off that you haven't been "confident" enough doing?
- Who would I be when I'm alone? How can I bring back more of WHO I am to my work?
In the next episode we will be focused on calling in the energies you actually DO want to bring with you
...Calling in the energy that will allow you to activate your Highest Timeline
Soul Sister, I am SOO EXCITED to share this 4 part series with you! Because of the amazing feedback I received on my most recent live event called The Aligned AF Workshop, I decided to share the recordings on the pod. This event was designed to help you create MSSSIVE & MAGICAL MOMENTUM to make 2023 your BEST YEAR yet. *PLEASE NOTE: THERE ARE SEVERAL CLOSED EYE PROCESSES THROUGHOUT THIS SERIES. USE CAUTION AND DO NOT PERFORM THESE EXERCISES WHILE DRIVING OR DOING ANY OTHER TASKS THAT WOULD PUT YOU IN DANGER.*
Today, we discuss:
- Ground and meditate
- Discuss why it’s important to get clarity around the energies you want to call in for 2023
- Exercise: Gain clarity of the energies you want to call in for the New Year & uncover your word of the year
- Exercise: Setting Soul Goals - What does your SOUL desire for you?
- Setting a goal that we will put on your energetic timeline for tomorrow!
If you want to partake in the PowerPoint presentation and re-watch the modules, you can do s...
Aligned AF Day 1: How to actually recognize and release what's no longer serving you to have your BEST YEAR YET
Soul Sister, I am SOO EXCITED to share this 4 part series with you! Because of the amazing feedback I received on my most recent live event called The Aligned AF Workshop, I decided to share the recordings on the pod. This event was designed to help you create MSSSIVE & MAGICAL MOMENTUM to make 2023 your BEST YEAR yet. *PLEASE NOTE: THERE ARE SEVERAL CLOSED EYE PROCESSES THROUGHOUT THIS SERIES. USE CAUTION AND DO NOT PERFORM THESE EXERCISES WHILE DRIVING OR DOING ANY OTHER TASKS THAT WOULD PUT YOU IN DANGER.*
Today, we discuss:
- Housekeeping items for the series
- Why it's important to release the energies that do not serve you
- EXERCISE: How to recognize the energies you do not wish to bring into 2023
- EXERCISE: Releasing these energies to make room for what you actually WANT in 2023
If you want to partake in the PowerPoint presentation and re-watch the modules, you can do so until 12/31 inside of The Soul Powered Portal FB group by clicking HERE.
How to hold onto faith when it looks like nothing is working...
Hey Soul Sis, I am so excited to dive into today's episode with you! If you are struggling to see the progress you desire in a specific area of life and as a result, are having a hard time holding onto faith - then this episode is for you. In this episode, we discuss:
- When doing "all of the things" isn't enough and you're getting frustrated
- What to do when you start questioning whether your goals are even possible for you
- How to tell yourself a different story when your current one isn't serving you
- What faith ACTUALLY is (it's not what you think)
- What most people are doing wrong in this process and how to manifest the PROPER way
- How to catch yourself when you start to spiral down a low vibe path
- Discover if you're in the "Curse of The Coach" spiral (credit to James Wedmore for helping me notice this pattern)
- How to speed up the momentum to a completing different life
- My #1 advice to you if you are stuck in this cycle
- How to stop pushing away the things you desire and s ...
Why REST is crucial for receiving $?
Hey Soul Sister! I am soooo excited to introduce this new series on the pod called "Money Mondays"! This series is intended to be a little different than our normal episodes, these will be shorter and jammed packed with high vibe info to give you ONE tangible tip you can start using TODAY to begin magnetizing more of that money into your life! Today, we will be discussing:
- What happens when you begin to believe that you CAN rest and still receive
- How rest can help you activate Divine Feminine Receptivity, Guidance of the Universe, and Recovery
- How to determine which of your bodies is calling for you to rest
- How to actually figure out what is ONE thing you can do today.
I can't wait to see what goals you achieve as a result of this new series. It's going to be EPIC so be sure to tune in weekly for more tips.
To connect with me on IG, click HERE.
XOXO,
Rebekah
How to set your vibrational set point for the day
Hey Soul Sister! I am soooo excited to introduce this new series on the pod called "Money Mondays"! This series is intended to be a little different than our normal episodes, these will be shorter and jammed packed with high vibe info to give you ONE tangible tip you can start using TODAY to begin magnetizing more of that money into your life! Today, we will be discussing:
- How to set your energetic set point for the day so that you can actually magnetize your desires
- Why it's important to set your vibrational set point on HIGH and what most people do instead
- Tangible tips to begin manifesting more of your desires
- A process you can start using TODAY to help you bring one of your desires to reality asap
I can't wait to see what goals you achieve as a result of this new series. It's going to be EPIC so be sure to tune in weekly for more tips.
To connect with me on IG, click HERE.
XOXO,
Rebekah
How to Quantum Leap your finances using this hidden key
Hey Sister! Welcome to The Soul Powered Portal, I am sooo excited to dive into today's episode with you! Today we discuss:
- Tangible tips for quantum leaping into The Wildly Wealthy Woman
- Why stepping more into “This” energy is key to unlocking this leap
- Why authenticity is a vital role in this process and plays a huge part in your energetic magnetism
- Why it’s important to get clear on your internal desires and how this helps you embody the wildly wealthy woman
- How to escape the societal program that has been keeping you stuck
- How you may be blocking a quantum leap and not even realizing it
- How to shift your energetic timeline to where you want it to go
- Why learning this information NOW, can save you from a ton of headache later
To connect with me on IG, click HERE.
XOXO,
Rebekah
Are you blocking abundance by not using THIS system?
Hey Soul Family!
In today's episode, we discuss:
- Why you may be confused as to the right steps to take next
- Why society wants to keep us from becoming our own guru
- Why "you create your own reality" isn't the full story
- How to take your power back and to
- Why trying to use a cookie cutter approach is not going to help you reach your goals
- An example of how I didn't listen to my inner guidance and it turned out poorly!
- How you may be blocking your blessings by not becoming your own guru
- Why trying to fix into societies box causes stress & anxiety
- Why it's important to tap into your Soul Power FIRST before going to other people for advice
- Complete a powerful practice so you can try this at home!
Enjoy!
XOXO,
Rebekah
To connect with me on IG: click here.
