What to do when you feel "fed up" in your life?
Hey Soul Family! I am so excited to be back after my workshop and taking a couple weeks off to rest but I am excited to be back with you all! Today, I want to talk about what to do in your life when you feel fed up with an area of your life. This can actually be a very powerful place to be in your life because you can use this fiery energy to begin to create transformation and change. *Vulnerability alert* - In this episode I share some really vulnerable things I've been struggling with in my own life in order to show you that no matter how far along you are in your journey, that it's OK to be human! In today's episode, we discuss:
- Why there is nothing more powerful than a "made up mind" and how to use this as fuel to light the fire of change
- Why feeling this way only means you are human!
- Why it can be a GOOD thing to be FED TF UP in an area of your life!
- Why resisting where you are is actually what makes this persist in your life
- How to find the lesson in the situ ...
Raise your body confidence and self esteem with Ari Alex
Hey Soul Sisters! Today I have Ari Alex on the show and she helps women raise their self esteem and body confidence so that they can show up fully in their power. If you are struggling with confidence and desire to show up more in your power, this episode is for you! In this episode we discuss:
- Why we lose grace for ourselves and how to regain it back
- Why we lose self esteem as we get older and how to increase it so we can stand in our power
- Ari's story of how she went from her lowest point of not feeling worthy (trigger alert - as Ari shares some deep trauma wounds) to where she is now helping other women regain their confidence - her story is so inspiring
- How taking back your power back as a women and activate your own gifts will help heal the collective
- How Ari losing her job activated her purpose and how sometimes things that don't seem are happening in our favor actually are meant to be
- Why chasing perfection is counterintuitive and where this cr ...
How to use this ancient Hawaiian energy practice to connect with your Higher Self and re-write your story with Alicia Okobi
Hey Soul Sister! I am sooo excited to share this episode with one of my oldest friends and Huna Energy Practitioner Alicia Okobi. Alicia is a POWERHOUSE master of energy and mindset and the Reframe Queen and drops massive truth bombs that will help you take the power back in your life and begin connecting with your Higher Self. In this episode, Alicia and I discuss:
- The crazy story of how we met and why we should NEVER actually be having this conversation (most people don't believe this is how we met)
- How us meeting was one of the most influential things in both of our lives (and how we actually once hated each other lol)
- How to use Huna energy work to connect more with your Higher Self and your Soul's path
- How focusing on what you don't want is literally calling in that energy (and how to focus on the RIGHT things so that you can call those in instead)
- How to become the Author of your Life and tell yourself a new story when your current one isn't serving you
- How Alicia's ...
How to awaken your soul power (the fastest way to reach your goals) using the 5 simples steps of The A.L.I.G.N. Method?
Soul family! I am SO EXCITED to share this episode with you!! The wisdom in this episode can and will CHANGE YOUR LIFE if you let it. In this episode we discuss:
- What is The ALIGN Method and how others are using it to create their dream life? (and you can too!)
- How you can use this wisdom to awaken your Soul Power and tap deeper into your Intuition to get the answers to which steps to take next
- How to access consciousness to create lasting change in your life
- How to let go of the things that are blocking you from reaching your goals
- How to get into inspired action instead of just moving to move (and why this is crucial to avoiding burnout)
- How to make sure all 4 of your bodies are on board an assisting you in achieving your biggest goals!
To speed up your manifestations and unlock your Portal to Prosperity, check out my brand new Rise to Riches Bundle here: https://www.theelevateuniversity.com/risetorichesbundle
Connect with me on IG here.
XOXO,
Your Sou
...Exciting announcement! Take a peek inside the Portal....
Soul Family!
I am sharing this announcement with all of you before sharing with the rest of the world! I am so excited as I have been working on something just for my soul fam for A HOT MINUTE and it's finally ready tp share with the world!
To Join the Facebook group, click here.
Take a Peek inside The Soul Powered Portal today by clicking here.
XOXO,
Your Soul Sister
Rebekah
Manifestation from the Quantum World with Master Manifestor Neira
Soul Family! Do you want to learn how to manifest your desires from the quantum world from a master manifestor? In this episode, I have with me manifestation expert and my new bestie Neira and she is just a the most bubbly, fun and amazing person! I am honored to have her on the show and I can't wait for you to meet her! In this episode we discuss:
- The fastest way to manifest from the quantum world (it's not what you think)
- How Neira manifested her dream role alongside the CEO at a global makeup brand company
- What her experience was like manifesting a role on a reality TV show
- Why surrendering to the plans of the Universe is vital to manifesting your desires
- How your current circumstances DO NOT determine your end result
You will LOVE this conversation and you will want to connect with Neira after hearing her speak! Be sure to share with us your biggest takeaways with us on IG as I know Neira would appreciate hearing how her story impacted you.
To conn
...Buying back your time with Terri Green
Soul Fam! You guys are going to love this conversation with today's guest Terri Green! Terri is a sales and marketing strategist helping coaches, course creators and service providers use the power of organic and paid strategies to buy back their time and create time and financial freedom. In this episode we discuss:
- How Terri went from $80k in debt to a 7 figure business in 2 years
- How to use masculine structures to support you so you can embody your feminine energy
- Why tapping into your Soul Power is your Superpower in business
- Why market saturation is a lie and there is ALWAYS room for your energetic frequency
As always, we love to hear from YOU! Please tag both Terri and me on IG with your biggest takeaway so we can keep the good stuff coming!
To connect with Terri on IG, click here.
To connect with Rebekah, click here.
XOXO,
Your Soul Sister
Rebekah
Are you surrounded by battery chargers or battery drainers? (And how this can be blocking your goals!)
Hey Soul Family! In today's solo episode, we discuss:
- The scientific reason you want to surround yourself with battery chargers (according to quantum physics)
- How to identify the battery drainers and chargers in your life
- How the drainers can actually be blocking you from your goals (and what to do about it)
- Why this may be the very thing that is keeping you stuck
This is truly the biggest shift I made to help me get where I am today. I also include a journal prompt to help you with ideas on how to get back on track.
As always, thank you so much for being here. If you found value in this episode, I would love to hear what that is so I can keep the good stuff coming! Share with me your biggest takeaway on IG and I'll feature you in my stories. :)
Connect with me on IG: here.
XOXO,
Your Soul Sister
Rebekah
Toxic masculinity, Men's Mental Health & a whole lot of Spirituality from a Conscious Man's Perspective
Soul Family you are in for a TREAT in today's episode! Today's conversation is with Terry Jones. Terry is an internationally recognized comedian, actor, father, men's mental health advocate and so much more. Terry's vulnerability and choice to bring light to some of these extremely important topics is exactly how we're going to heal them as a collective. In today's episode, we discuss:
- How Terry manifested working alongside some of his childhood idols as an adult
- Why Spirituality doesn't mean you have to fit inside of a box and how we all have access to these abilities
- How Terry learned of his Spiritual gifts and began tapping into them at a young age
- How he was able to use these gifts to manifest the life he imagined as a young boy
- How his Spiritual awakening allowed him to realize what was most important to him in life
- Why understanding men's mental health (from a man's perspective) is so vital and what we can do to help this crisis
- How we can best support a ...
Self Sabotage & the Nervous System - how are they connected?
What's up Fam & welcome back to another episode! Today's episode is a little different as I am sharing a recent IGTV live I did that, based on the feedback I received, resonated a LOT with people. The sound quality may be a little less but the message is still incredibly important! In this episode, we discuss:
- Self Sabotage & the Nervous system💫. How are they connected?
- Learn the 4 main nervous system “hot states”
- How you might be self sabotaging using these in your own life!
What you'll learn:
- 3:19 Why the nervous system is responsible for self sabotage
- 6:00 What happens when your nervous system does not feel safe
- 9:28 How self sabotage come into place
- 9:40 Sympathetic vs Parasympathetic Nervous System
- 13:01 4 main nervous system “hot states”
- 22:10 Nervous system regulation
As always, share with my your biggest takeaways so I can keep the good stuff coming. I LOVE hearing from all of you!
XOXO,
Your Soul Sister,
Rebekah
