In this powerful episode, we dive deep into this question with the incredible Angela Slade, an expert in intuitive development, feminine wisdom, and wealth frequency.

Angela shares practical strategies for distinguishing between intuition and anxiety, including the importance of stillness, emotional regulation, and tuning into your heart center. She also gives listeners a powerful mirror exercise to help them recognize their truth.

What You'll Learn in This Episode:

• The difference between intuition and anxiety: intuition comes from courage and vulnerability, while anxiety is rooted in fear.
• The importance of stillness and emotional regulation in decision-making.
• How to use a simple mirror exercise to connect with your inner wisdom.
• Angela's personal experience with fear and transformation during an NLP training.
• Introduction to Angela’s RISE program, launching its third cohort in April 2025.

‍‍‍‍‍‍‍‍‍ ‍‍‍‍
Angela leaves us with this beautiful message: "You are worth remembering ...

In this episode, we dive deep into the power of trusting your energy first when making decisions in business and life. Our incredible guest, Julie, shares her experiences with shifting timelines, the impact of energy work, and how tapping into authenticity has transformed her journey. If you’ve ever felt like you’re on the verge of something big but don’t know the next step, this episode is for you!

What You'll Learn in This Episode:

• How shifting timelines can lead to personal and professional growth
• The importance of energy alignment over strategy in business
• Why your first instinct and intuitive hits are worth trusting
• How doing the inner work opens doors to rapid transformation
• Practical ways to check in with your energy before taking action

‍‍‍‍‍‍‍‍‍ ‍‍‍‍
Get ready to unlock the power of your intuition and shift into alignment like never before. This episode will inspire you to trust your energy and take action from a place of deep inner knowing.

If this episode resonated wi...

In this episode, we sit down with Rachel Coons, a money-saving expert who helps people slash their grocery bills while also transforming their financial mindset. Rachel shares her proven method for saving money on groceries and how small shifts in mindset can lead to major financial wins. We explore the balance between energetic and strategic approaches to money, how to make financial changes feel tangible, and why combining practical steps with deeper mindset work is the key to lasting financial success.
‍‍‍‍‍‍‍‍‍‍ ‍‍‍‍‍‍‍‍‍‍
What You'll Learn in This Episode:

• How Rachel’s method helps people save big on groceries
• The importance of combining tangible financial strategies with mindset work
• Why financial transformation isn’t just about numbers—it’s about energy and intention
• How to start making small, practical shifts today
• Where to find Rachel’s free grocery savings training

‍‍‍‍‍‍‍‍‍‍ ‍‍‍‍‍‍‍‍‍‍
Whether you're feeling overwhelmed by your finances or just looking for ways to b...

In this inspiring episode, we welcome Laura, a passionate coach who helps individuals navigate transitions and align with their true calling. She shares her personal journey of stepping into coaching and energy work—without knowing all the "hows"—and how trusting the process led her to where she is today.
‍‍‍‍‍‍‍‍‍‍ ‍‍‍‍‍‍‍‍‍‍ 

What You'll Learn in This Episode:

• The power of articulating your dreams, even when you don’t know how to achieve them
• Why you don’t need to have it all figured out before taking the first step
• How to trust your intuition and recognize the signs guiding you forward
• The importance of staying open to new possibilities and taking inspired action

‍‍‍‍‍‍‍‍‍‍ ‍‍‍‍‍‍‍‍‍‍
Your dreams are placed in your heart for a reason. The "how" will reveal itself step by step—all you need to do is start. Trusting your intuition and staying open to opportunities can lead you to paths you never imagined. When you take action from a place of alignment, the right people and res...

In this heartfelt episode, we dive deep into the importance of prioritizing your well-being while pursuing business growth, family goals, or any life ambition. Our guest, Hope, shares her journey of realizing the hidden toll of stress on her health, despite living what she thought was a healthy lifestyle. Inspired by The Let Them Theory by Mel Robbins, Hope opens up about how shifting her mindset and taking a holistic approach to her well-being became the foundation for sustaining long-term success.

What You'll Learn:

• Why it's easy to believe you're the exception to burnout — and why you're probably not
• How to recognize the subtle signs of adrenal fatigue and immune system depletion
• The power of holistic health practices to support your mind, body, and spirit
• How self-love plays a critical role in sustaining both business and personal growth
• Practical ways to start prioritizing your well-being without feeling overwhelmed

Your business and life will only thrive if you're takin...

In today’s episode, we welcome Tiffany from Heart & Soul Healing to dive into the world of astrology, spiritual guidance, and self-discovery. Tiffany shares how understanding astrology can serve as a powerful tool for unlocking personal wounds, connecting with our soul's purpose, and deepening our journey of self-healing. From moon signs to angel numbers, this conversation is filled with insights on how to navigate life with greater self-awareness and courage.

What You'll Learn in This Episode:

• How astrology serves as a mirror for understanding your emotional patterns and wounds
• The significance of moon signs in emotional expression
• Using ChatGPT and AI as tools for spiritual guidance and self-exploration
• The connection between astrology and mother/father wounds
• How to interpret angel numbers and signs from the universe
• Why self-discovery is an ongoing journey that evolves with time

As Tiffany reminds us, the journey of self-discovery is about having the courage to seek, noti...

In today’s episode, we’re joined by Samantha Brior, an eating disorder recovery coach. Samantha shares her approach to breaking free from shame, creating sustainable changes, and building self-awareness. She discusses how small habits, accountability, and mentorship can help anyone transform their negative patterns and step into authenticity.

Our guest shares her experiences working with individuals navigating eating disorder recovery, offering practical tips and insights on transforming negative behaviors and finding support. From shifting environments for mental clarity to leveraging the power of mentors, support groups, and coaching, we explore how to break free from shame, find blind spots, and step into authenticity.

What You'll Learn in This Episode:

• How to shift your environment to gain mental clarity
• The importance of starting small with self-care habits
• How mentors, coaches, and accountability partners can be "cheat codes" for growth
• The role of support groups and forums...

In today’s episode, we’re joined by Lisa Murray, the author of Living Beyond Burnout, to dive into the realities of burnout and how to move beyond it into your purpose and brilliance. Lisa shares her journey of overcoming burnout, how it impacted her mentally and emotionally, and the practical steps that helped her break free.

What You'll Learn in This Episode:

• How burnout affects your ability to make choices and stay creative.
• How to identify the root cause of burnout—physical, mental, emotional, or spiritual.
• Why creativity is essential for stepping into your brilliance and finding energy.
• How daily gratitude for yourself can help shift self-judgment and promote healing.

If you’re feeling stuck or burnt out, remember that you do have choices. Start by creating space, finding your source of burnout, and reclaiming your creativity. For more in-depth strategies, check out Lisa’s book or connect with her online.

If this episode resonated with you, screenshot it and share it on I...

In this deeply personal episode, I open up about a challenging moment I faced recently when emotions took over, leading to a breakdown. As someone who's committed to emotional healing, I share the process I went through to bring myself back to a place of safety and stability. From moments of deep self-pity and frustration to developing an action plan to prevent future emotional spirals, this episode is all about learning to handle intense emotions while embracing self-compassion.

What You'll Learn in This Episode:

• Emotional breakdowns are part of the healing process.
• Self-care rituals and spiritual practices help prevent burnout.
• Honest conversations with loved ones aid in emotional recovery.
• Avoid making decisions during emotional overwhelm; sleep on it.
• Self-compassion is key to overcoming tough moments and avoiding self-sabotage.
• Healing is not linear—it's okay to struggle and keep going.

Remember, you are not alone in this journey, and healing is ongoing. If you’ve been t...

In today’s episode, we’re diving deep into the transformation that happens when you release control and trust in abundance. I share my personal journey—from feeling overbearing and fearful about my business to experiencing true financial and personal freedom.

During a 10-day trip where I had no service, no emails, and no urgent business tasks, I realized the power of creating systems that support me, allowing me to be fully present with my family. I used to fear stepping away, worried that everything would fall apart. But now? My business runs smoothly without me micromanaging, and I’m living proof that financial success doesn’t require constant hustle.

What You'll Learn in This Episode:

• How to create financial neutrality and break free from money anxiety
• The power of letting go and trusting in abundance
• How to build a business that supports your lifestyle, not the other way around
• The importance of setting up systems that allow you to step away without fear
• My personal experience...